The standards have been set so high for women today. We have been told that we have to do this and to do that in order to keep up with the Jones’s. Well I’m here to tell you, “Don’t be the Jones’s.” They are doing just fine all by themselves.
Women work hard because we HAVE to. And it can be a bit overwhelming… well a lot. Down from trying to maintain the status of an independent business woman, independent woman, self taught woman and straight up single mom. But what other choice do you have other than to just do it? None.
But in the midst of all that you must remember to take care of YOU and to love YOURSELF. Self care is so important. And you don’t have to spend money to do it. Here are just a few things that I do to make sure that my peace isn’t interrupted and I am taken care of…
1. Make reading a habit
2. Drink coffee alone
3. Take long showers
4. Pray EVERYDAY (whether it’s in my car or just plain ole sitting down with my coffee)
5. Listen to ALL genres of music.
It’s just that simple for me.
Do you have a list of things that you do to make sure that your self care is on point?